Mind Matters: Men's Mental Health Workshop
- https://landcare.nsw.gov.au/groups/central-tablelands-regional-landcare-network/mind-matters-mens-mental-health-workshop-1
- Mind Matters: Men's Mental Health Workshop
- 2024-06-15T10:00:00+10:00
- 2024-06-15T14:00:00+10:00
- Watershed Landcare is partnering with the Rural Adversity Mental Health Program (ramhp) to help you care for your mental health and look out for those around you.
- What Connectivity
- When 15 Jun, 2024 from 10:00 AM to 02:00 PM (Australia/Sydney / UTC1000)
- Where Mudgee
- Contact Name
- Web Visit external website
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Watershed Landcare is partnering with the Rural Adversity Mental Health Program (ramhp) to help you care for your mental health and look out for those around you. This event is a safe space for men to learn new skills surrounding mental health and well-being.
This free course covers:
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How to recognise and approach a person you're worried about
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What is well-being & Mental Health
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Information about suicide and how to talk about suicide
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Stress and its impact
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Advice on how to connect people to local support
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Ways to look after your own mental health, and self-care strategies
More information about the course is available from the flyer here
Free workshop with a maximum of 15 people
Lunch & Morning tea will be provided
RSVP is essential
Event contact: info@watershedlandcare.com.au
Venue: Mudgee Railway Station
Address: Inglis St Mudgee NSW 2850,