Watershed Landcare is partnering with the Rural Adversity Mental Health Program (ramhp) to help you care for your mental health and look out for those around you. This event is a safe space for men to learn new skills surrounding mental health and well-being.

This free course covers:

• How to recognise and approach a person you're worried about

• What is well-being & Mental Health

• Information about suicide and how to talk about suicide

• Stress and its impact

• Advice on how to connect people to local support

• Ways to look after your own mental health, and self-care strategies

More information about the course is available from the flyer here

Free workshop with a maximum of 15 people
Lunch & Morning tea will be provided
RSVP is essential

Event contact: info@watershedlandcare.com.au

Venue: Mudgee Railway Station

Address: Inglis St Mudgee NSW 2850,

Register Now!